Tom Brady explains what a day in the life of Tom Brady is like

If you want to eat like Brady, you can!

The quarterback just released a $200 cookbook that consists of 89 recipes that all use ingredients that are Brady-approved. After dinner, it’s time for bedtime in the Brady house, and that’s when things get interesting.
So Brady does have a weakness: Reading Portuguese.

Jets fans, make sure to taunt him with signs written in Portuguese the next time the Patriots are playing in New York.

Anyway, between his family and football, it might not sound like Brady has much downtime, and that’s the truth.

“During the season, most of my time to unwind is in my car ride home,” Brady told ABC News. “When I get home, it’s being with my kids. There’s not much time to unwind, but you know what, it’s because I love what I do. I look forward to the season. I look forward to playing games. It doesn’t ever feel like work.”

When Brady does get some downtime in the offseason, there are a few things that he does like to do.

“I have hobbies. I like being active,” Brady said. “I like to surf a lot, play a little bit of golf.”

He also likes to cliff-dive.

Based on Brady’s lifestyle, it looks like Benjamin Franklin was right: “Early to bed and early to rise makes a man healthy, wealthy and wise.”

The Ole’ Gunslinger is finally coming back to Lambeau Field. Brett Favre served notice of his return to Green Bay on Monday in order for the Packers to retire his jersey.

Favre posted a note on his website stating he’s “pleased to announce that I will be returning to Green Bay, Wisconsin in 2015 for induction into the Green Bay Packers Hall of Fame and retirement of my jersey.”

It’s been expected that No. 4 would come back to Lambeau at some point in order for him to be retired into the Packers Hall of Fame. There were concerns Favre might get booed if he came back in 2014 and the health of Bart Starr — Favre wanted to return with the other legendary Packers quarterback — proved to be an obstacle last year as well.

The Falcons are certainly not the first team to bring in SEALs to work with. ThePatriots did it last year, for example.

For four days, Falcons players worked with retired SEALs on “a combination of physical training and classroom sessions, focused on developing some of the core tools of SEAL training: mental toughness and resilience, teamwork and stress management.” What does that mean?

What did the coaches and players think of the experience? “We learned that leadership comes from all levels,” Quinn said. “Just because a player is going into his second or third year doesn’t mean he isn’t going to have significant leadership value here.”

Quarterback Matt Ryan noted that it wasn’t the first time a coach has brought in an outside influence to talk to players, but that this was different because the SEALs embedded themselves with the team for four days. He was also struck by how some teammates changed their routine due to the SEALs’ presence.

“We would see guys at 3:30 in the afternoon in our facility just talking with the SEALs. That doesn’t happen this time of the year. Usually when you are done, people are out of here pretty quickly.”

Philadelphia’s best fit: DB Jalen Mills, LSU, No. 233 overall

With at least one defensive back selected in nine of the past 10 drafts, LSU has become a virtual minor-league team for NFL clubs in need of help in the secondary.

And while he may lack the elite athleticism or stopping power that helped Patrick Peterson (Arizona Cardinals) and LaRon Landry (New York Jets) earned Pro Bowl honors after starring in the SEC, Mills offers plenty of traits which project well to the next level, including agility, instincts and versatility.

The 6-foot-1, 191-pound Mills started 46 games at LSU, beginning his career outside at cornerback before sliding inside to handle safety and nickel duties as an upperclassman. During that time, Mills recorded 216 tackles, 16 pass breakups and six interceptions.

To make it in professional football at age 38 (he turns 39 in August), Brady really has to take care of his body, and that’s where his day starts.

The quarterback says the he wakes up at 5:30 a.m. every day.

Marcus Stroman returns to Duke for his college graduation

On Saturday, the Washington Nationals made an obvious decision, exercising the two-year option they held on general manager Mike Rizzo’s contract. Rizzo’s tenure has largely been a success: he’s led the Nationals from a lengthy rebuild to four consecutive winning seasons and counting. But rather than restate his record and all that jazz, let’s mark the occasion by looking at his five best and worst moves.

Rizzo’s five best

1. The draft. Is this cheating? Probably. But under Rizzo’s watch, the Nationals have selected Stephen Strasburg , Bryce Harper , Anthony Rendon , andLucas Giolito . Quibble all you want with how much credit Rizzo should receive for those picks — or for grabbing a pair of generational talents, and two others who went later than expected — but it’s impossible to rank this collection lower than first.

You can play all three of these studs in a lineup with tonight’s top pitcher and still have nearly $3,000 to spend at the other positions. There’s no guarantee all three break out tonight, but it’s definitely worth trying in a couple of tournament lineups.
Starting Pitchers

Adam Conley ($8,300, $8,200)

If you’ve listened to our podcast at all, you know we like to give Chris Towers a hard time for his Conley fandom. I’m not as certain the young lefty has the same upside, but he has plenty of it against this matchup. The Phillies .273 wOBA and 24.1 percent K rate vs. LHP are just as bad as they sound. Conley is a solid favorite and the Phillies are projected to score the third least amount of runs.

Kenta Maeda ($8,800, $9,700)

On one hand, Maeda does have a good matchup against an Angels team that sports a .127 ISO vs. RHP. On the other, the Angels simply do not strike out. Maeda has the best shot of getting to seven innings and is the biggest favorite of the night. Only his strikeout potential holds him down. The discount price on FanDuel will make me take a hard look at him, even without the big strikeout potential.

Park’s power is no surprise; scouts knew he had impressive raw strength all along. The reservations about Park revolved around the fear that his swing-and-miss tendencies would be exacerbated by a move to the big leagues. Sure enough, his rate statistics resemble that of a traditional three-true-outcomes slugger. He’s K’d in more than 30 percent of his plate appearances, he’s walked in another nine percent, and he’s homered in more than seven percent. Add it all together, and that’s almost half his trips to the plate ending without a ball in play.
Rank Player Three True Outcome %
1 David Wright 54.1
2 Jason Castro 52.8
3 Bryce Harper 51.9
4 Joc Pederson 51.3
5 Steven Souza 50.4
13 Byung-ho Park 47.5

Predictably, Park’s contact woes have been as dire as expected. His 64.9 percent contact rate is among the lowest dozen or so in the game, and he’s whiffed on nearly 60 percent of his swings against breaking balls. Combine his inability to put the bat on the ball with his patient (but not always disciplined) approach, and you have the recipe for a lot of strikeouts. Park has been able to balance his strikeouts thus far by walking and bopping, yet his .324 ISO is certain to drop — last season, Bryce Harperled the majors with a .319 ISO — and the amount of the drop will determine where he falls on te average-to-above-average DH spectrum.

The Blue Jays took a quick 1-0 lead in the second inning Sunday on a Michael Saunders single. In the third, with his team still leading 1-0, Blue Jays skipper John Gibbons was ejected by home plate umpire Dan Iassogna for arguing balls and strikes. To the action footage:

Gibbons thought the 0-2 pitch to Rougned Odor should have been called a strike, and you know what? He’s probably right. Here is the PitchFX strike zone plot of the at-bat, courtesy of Brooks Baseball:

Pitch No. 3 is the pitch in question. Ultimately it did not matter on the field. Odor struck out two pitches later, except this time Gibbons was a spectator in the clubhouse after getting tossed.

Rays @ Blue Jays

This is partially for the BvP crowd, with the Jays having a ton of success against Happ in the past. The Rays haven’t been as good as you’d expect against RHP, but their .180 ISO is seventh in baseball and they get a huge park factor shift in the Rogers Centre. Any RHH in the top six in the order are in play, but it’s more of a tournament play than cash.
Lineups

I’m going to offer my early take on a cash game lineup, but of course you should always check out our Sportsline projections for lineup changes right up to lock. Also, check out our podcast on iTunes for extended thoughts on each slate from Chris Towers, Mike McClure and myself.

The hypothetical question about what Evan Gattis’ value would be if he were catcher-eligible again is about to get real.

MLB suspends Rockies’ Jose Reyes for domestic violence incident

Commissioner Rob Manfred released the following statement through the league:

My office has completed its investigation into the allegation that Jose Reyes committed an act of domestic violence on October 31, 2015. The investigation was prolonged and complicated initially by the existence of a pending criminal proceeding against Mr. Reyes in Hawaii involving the same allegation, which has since been dismissed. Mr. Reyes cooperated fully with my office’s investigation. Having reviewed all of the available evidence, I have concluded that Mr. Reyes violated the Policy and should be subject to discipline in the form of an unpaid suspension that will expire on May 31st. I am encouraged by Mr. Reyes’ commitment to the treatment provisions of the Policy in order to ensure that such an incident does not occur in the future. Mr. Reyes also agreed to contribute a total of $100,000 to one or more charitable organizations focused on preventing and treating survivors of domestic violence.”

As part of the agreement, Reyes will not appeal the suspension.

Reyes, 32, is under contract for 2016-17 at $22 million per. This means he’ll lose a little more than $7 million because of this suspension. His contract also includes a $22 million option/$4 million buyout for 2018.

He’ll return to the Rockies without a clear role, as rookie Trevor Story has shined as the team’s regular shortstop and projects as more valuable than Reyes moving forward.

That the suspension isn’t as long as some speculated it would be may ramp up trade interest in the veteran infielder. ESPN’s Buster Olney reports that that’s indeed the case.

Cons: As far as closers (or potential closers) go, Dyson is not much of a strikeout pitcher. Also, Jake Diekman has pitched well enough to lay claim to the closer’s role, should the need arise.
3. Sean Doolittle, Athletics (38 percent owned)
Sean Doolittle RP / Oakland Athletics (2016 STATS)
IP: 13 2/3 ERA: 3.95 K: 14 BB: 5

Pros: Doolittle was stellar as the A’s closer two seasons ago, when he was first elevated to the role. His velocity has rebounded to where it was in 2014 after recovering from last season’s shoulder issues. Doolittle’s strong control could be a welcome change of pace, if Madson’s recent wildness persists.

1. Dodgers LAA2, @LAA2, @SD3
2. Pirates ATL4, COL3
3. Mariners @BAL3, @CIN3
4. Indians CIN2, @CIN2, @BOS3
5. Cubs @MIL3, @SF3

The Dodgers get the Angels’ patchwork rotation for four games and miss both James Shields and Drew Pomeranz when they travel to San Diego, so they’re sitting pretty this week. And with nothing but right-handers on the schedule, Joc Pederson and Chase Utley especially are. It’s rare that they get to play a full week, but both have the splits to take advantage, posting an OPS over .900 against righties. Yasmani Grandal isn’t as available in CBSSports.com leagues, but he’s a more likely play for Head-to-Head owners, with their smaller roster sizes, especially given his recent power surge.
The winter before last, the A.J. Preller-led Padres had become the league’s most active dealers. Nary a day passed without Preller making some trade or another. Yet since last spring’s Craig Kimbrel swap, Preller has become conservative, perhaps overly so. He passed on dealing Justin Upton and Ian Kennedy prior to the trade deadline, and somehow exited the winter with his rotation intact.

Presumably, Preller intended for the Padres to contend this season — or to feign competitiveness, anyway (to be fair, they’re just 2 1/2 games back entering Friday night). More realistically, though, Preller probably hoped Cashner would pitch well enough to reject a qualifying offer at season’s end. Or, at minimum, that teams would pony up for Cashner and/or Ross (a free agent after 2017) as August 1 neared. In retrospect, however, it appears the Padres likely missed their window to maximize their returns on both — meaning, in basic terms, that the Padres will have undercut their rebuilding efforts by waiting too long to make a move.